when: 17th may 2009
where: tasik perdana kl
weapon: adistar ride
timing: 1 hr 48 min( slightly improve 2 min)
this time route quite challenging due to 50% hilly. first 5 km able to run without stop, first pit stop, walk 1 min and pace with reza.hilly, i must train and train to conquer hill next time.....
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